Description Finger Millet, Zviyo, Uphoko The vitamins, minerals, and fibre found in finger millet can be beneficial to one’s health. The potassium in finger millet can help keep your kidneys and heart in good working order. Potassium also assists your nerves in transmitting signals, allowing your brain and muscles to work together smoothly. Finger millet is also high in B vitamins, which help with everything from brain function to healthy cell division. B vitamins have even been linked to less fatigue.
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